Yoga Wall Detail
Tantra yoga practices include a system of 108 bodily postures practiced with breath and heart rhythm. The Nyingma tradition also practices Yantra yoga (Tib. "Trul khor"), a discipline that includes breath work (or pranayama), meditative contemplation and precise dynamic movements to centre the practitioner. The body postures of Tibetan ancient yogis are depicted on the walls of the Dalai Lama's summer temple of Lukhang. A semi-popular account of Tibetan yoga by Chang (1993) refers to caṇḍalī (Tib. "tummo"), the generation of heat in one's own body, as being "the very foundation of the whole of Tibetan yoga." Chang also claims that Tibetan yoga involves reconciliation of apparent polarities, such as prana and mind, relating this to theoretical implications of tantrism.
The YOGA WALL:
Can help improve overall flexibility and mobility in the joints and spine
Builds strength in both the large and small muscle groups
Aides access to various muscle groups in poses difficult to achieve on the mat
Offers therapeutic benefits for injuries, arthritis, degenerative disc disease, & Sciatica
Can be a training tool to aid competitive athletes in cross-training
Can help yoga students work through fear and build confidence
Enables and deepens many postures, inversions, movements and restorative poses
Tantra yoga practices include a system of 108 bodily postures practiced with breath and heart rhythm. The Nyingma tradition also practices Yantra yoga (Tib. "Trul khor"), a discipline that includes breath work (or pranayama), meditative contemplation and precise dynamic movements to centre the practitioner. The body postures of Tibetan ancient yogis are depicted on the walls of the Dalai Lama's summer temple of Lukhang. A semi-popular account of Tibetan yoga by Chang (1993) refers to caṇḍalī (Tib. "tummo"), the generation of heat in one's own body, as being "the very foundation of the whole of Tibetan yoga." Chang also claims that Tibetan yoga involves reconciliation of apparent polarities, such as prana and mind, relating this to theoretical implications of tantrism.
The YOGA WALL:
Can help improve overall flexibility and mobility in the joints and spine
Builds strength in both the large and small muscle groups
Aides access to various muscle groups in poses difficult to achieve on the mat
Offers therapeutic benefits for injuries, arthritis, degenerative disc disease, & Sciatica
Can be a training tool to aid competitive athletes in cross-training
Can help yoga students work through fear and build confidence
Enables and deepens many postures, inversions, movements and restorative poses
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Yoga Wall
Hi,
ReplyDeletecan you guide me please how to install a yoga wall with ropes and slings ?
i want to clad it with wood .
hello, I would like some guidance as well if it's possible. Thank you
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