Wednesday 20 February 2013

Anusara Yoga

Anusara Yoga Detail
Several Yoga Styles have gained prominence around the world, and one of them is the heart-oriented Anusara Yoga. It is now being taught in the United States, Canada, Mexico, the UK, various parts in Europe, Australia, and Japan, and is gradually growing popular in other areas abroad.
Everyone who practices Anusara Yoga acknowledges that "flowing with grace" is essential in achieving physical and spiritual well-being. Integrated into this mentality is the Tantric belief that there is innate goodness in everyone, and along with the recognition of intrinsic goodness comes the belief that the Divine can be seen in all beings.
Anusara Yoga is very popular because it is open to everyone. Its practitioners firmly believe on the Anusara philosophy, which also holds them together. Yet despite this oneness, everyone is encouraged to value creative freedom and individuality. Anusara Yoga prides itself in celebrating all kinds of students regardless of their abilities and limitations. All yogis are encouraged to retain this positive mindset even outside yoga practice. The positivism of Anusara Yoga’s philosophy isn’t that far from the bohemian ideals of truth, beauty, and creativity. Indeed, this type of yoga does not adhere to a specific dogma in practice. Its founder claims that the system is based on discovering one’s self by being open to new ideas.
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga
Anusara Yoga

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